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What to Do When You Worry Too Much – A Kid′s Guide to Overcoming Anxiety: What-to-Do Guides for Kids Series

Autor Dawn Huebner, Bonnie Matthews
en Limba Engleză Paperback – 14 sep 2005

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An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.
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Specificații

ISBN-13: 9781591473145
ISBN-10: 1591473144
Pagini: 80
Ilustrații: Black & white illustrations
Dimensiuni: 215 x 278 x 5 mm
Greutate: 0.25 kg
Editura: Wiley
Seria What-to-Do Guides for Kids Series

Locul publicării:Washington, DC, United States

Descriere

An interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. This book educates and motivates children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Cuprins

Introduction to Parents and Caregivers
Chapter 1. Are You Growing Worries?
Chapter 2. What Is a Worry?
Chapter 3. How Do Worries Get Started?
Chapter 4. Making Worries Go Away
Chapter 5. Spending Less Time on Worries
Chapter 6. Talking Back to Worries
Chapter 7. Re-setting Your System
Chapter 8. Keeping Worries Away
Chapter 9. You Can Do It!

Notă biografică

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