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Complete Guide to Exercising Away Stress: Complete Guides

Autor Debbie Lawrence
en Limba Engleză Paperback – 30 iun 2005
Personal trainers and coaches are placed to help their clients manage stress. This book covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies, and techniques for managing stress.
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Specificații

ISBN-13: 9780713672404
ISBN-10: 0713672404
Pagini: 160
Dimensiuni: 189 x 10 x 228 mm
Greutate: 0.41 kg
Editura: Bloomsbury Publishing
Seria Complete Guides

Locul publicării:United Kingdom

Notă biografică

Debbie Lawrence is a highly regarded fitness professional who works closely with YMCA Fitness Industry Training, the UK's leading exercise and instructor training organisation.