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The Complete Guide to Postural Training de Kesh Patel

The Complete Guide to Postural Training: Complete Guides

Autor Kesh Patel
en Limba Engleză Paperback – 31 aug 2008
The essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.
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Specificații

ISBN-13: 9780713686937
ISBN-10: 0713686936
Pagini: 160
Ilustrații: Full colour photographs and illustrations
Dimensiuni: 189 x 230 x 11 mm
Greutate: 0.42 kg
Editura: Bloomsbury Publishing
Colecția A & C Black
Seria Complete Guides

Locul publicării:London, United Kingdom

Caracteristici

Addresses an issue that affects everyone, from the desk-bound gym-goer to the competitive athlete

Notă biografică

Kesh Patel is a specialist in corrective exercise and posture. He ownsand runs the originhealth fitness clinic in Guildford, Surrey, whichdeals with a number of clients and is currently the only centre in thecountry offering personal trainer courses on postural assessment andexercise. He has written one book (Corrective Exercise, Hodder Arnold, 2005) and frequently contributes articles to trade and consumer magazines.

Descriere

The essential reference for anyone looking to improve their posture through corrective exercise. This complete guide is ideal for fitness instructors and those looking to improve themselves, as it is packed with exercises and training tips.