Exercise for Your Muscle Type: The Smart Way to Get Fit
Autor Michelle Lovitt, John Sperawen Limba Engleză Paperback – 31 dec 2003
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 89.06 lei 3-5 săpt. | |
Basic Health Publications – 31 dec 2003 | 89.06 lei 3-5 săpt. | |
Hardback (1) | 216.83 lei 3-5 săpt. | +25.29 lei 10-14 zile |
Basic Health Publications – | 216.83 lei 3-5 săpt. | +25.29 lei 10-14 zile |
Preț: 89.06 lei
Nou
Puncte Express: 134
Preț estimativ în valută:
17.04€ • 17.69$ • 14.25£
17.04€ • 17.69$ • 14.25£
Carte disponibilă
Livrare economică 22 februarie-08 martie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781591200666
ISBN-10: 1591200660
Pagini: 294
Dimensiuni: 155 x 231 x 16 mm
Greutate: 0.4 kg
Editura: Basic Health Publications
ISBN-10: 1591200660
Pagini: 294
Dimensiuni: 155 x 231 x 16 mm
Greutate: 0.4 kg
Editura: Basic Health Publications
Descriere
As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
Notă biografică
Lovitt is a graduate of California State University, Fresno, earned a Bachelor's degree in Sports Nutrition and a Master's degree in Exercise Physiology. She has worked as a strength and conditioning coach with Olympic athletes.