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Herbs for Men's Health de Rosemary Gladstar

Herbs for Men's Health: Storey Basics

Autor Rosemary Gladstar
en Limba Engleză Paperback – 30 iun 2015
Focusing on 24 herbs that powerfully support various aspects of men's health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.
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Specificații

ISBN-13: 9781612124773
ISBN-10: 1612124771
Pagini: 224
Ilustrații: illustrations
Dimensiuni: 176 x 226 x 16 mm
Greutate: 0.57 kg
Ediția:Revised
Editura: Storey Publishing LLC
Seria Storey Basics

Textul de pe ultima copertă

Boost Your Health Naturally

Increase your energy and vitality with this holistic herbal approach to men's wellness. Renowned herbalist Rosemary Gladstar tailors her expertise to address men's most pressing health concerns, including impotence, heart health, blood pressure, prostate health, and depression. In-depth profiles of 30 herbs explain how to effectively use each to combat ailments both chronic and acute. Diet and lifestyle tips will help you establish healthy long-term habits, while 51 recipes for tonics, salves, sweets, and more guide you in becoming a more active participant in your own health care.

51 simple, tasty, and effective recipes include Fire Cider, Damiana Love Liqueur, Energy Balls, Feverfew-Lavender Migraine Formula, Long Life Elixir, Super Maca Milk Shake, Hawthorn Heart Tonic Honey, and Antifungal Foot Bath.

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