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Herbs for Stress & Anxiety de Rosemary Gladstar

Herbs for Stress & Anxiety: Storey Basics

Autor Rosemary Gladstar
en Limba Engleză Paperback – 30 apr 2014
Best-selling author and renowned herbalist Rosemary Gladstar shows you how create safe, effective herbal remedies for a variety of disorders related to the nervous system, from stress and insomnia to anxiety, panic attacks, depression, headaches, migraines, herpes, neuralgia, and more.
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Specificații

ISBN-13: 9781612124292
ISBN-10: 1612124291
Pagini: 128
Ilustrații: illustrated
Dimensiuni: 126 x 176 x 12 mm
Greutate: 0.14 kg
Editura: Storey Publishing LLC
Seria Storey Basics

Textul de pe ultima copertă

Exactly What You Need To Know


Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced by their calming scents.

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