Mindfulness for All: The Wisdom to Transform the World
Autor Jon Kabat-Zinnen Limba Engleză Paperback – 4 feb 2019 – vârsta de la 13 ani
Now,Coming to Our Sensesis being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books,Mindfulness for All(which was originally published as Part VII and Part VIII ofComing to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 70.88 lei 3-5 săpt. | +33.67 lei 4-10 zile |
| Little Brown Book Group – 7 feb 2019 | 70.88 lei 3-5 săpt. | +33.67 lei 4-10 zile |
| Hachette Book Group – 4 feb 2019 | 107.15 lei 3-5 săpt. |
Preț: 107.15 lei
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Specificații
ISBN-13: 9780316411776
ISBN-10: 0316411779
Pagini: 192
Dimensiuni: 140 x 210 x 13 mm
Greutate: 0.18 kg
Editura: Hachette Book Group
Colecția Hachette Books
ISBN-10: 0316411779
Pagini: 192
Dimensiuni: 140 x 210 x 13 mm
Greutate: 0.18 kg
Editura: Hachette Book Group
Colecția Hachette Books
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Notă biografică
Jon
Kabat-Zinn,
PhD,
is
founding
Executive
Director
of
the
Center
for
Mindfulness
in
Medicine,
Health
Care,
and
Society
at
the
University
of
Massachusetts
Medical
School.
He
is
also
the
founding
director
of
its
renowned
Stress
Reduction
Clinic
and
Professor
of
Medicine
emeritus
at
the
University
of
Massachusetts
Medical
School.
He
teaches
mindfulness
and
Mindfulness-Based
Stress
Reduction
(MBSR)
in
various
venues
around
the
world.
He
received
his
Ph.D.
in
molecular
biology
from
MIT
in
1971
in
the
laboratory
of
Nobel
Laureate,
Salvador
Luria.
His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, "Healing and the Mind" and in the book of the same title, as well as onGood Morning America, theOprah Winfrey Show,and Oprah'sSuper Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.
He is the author of numerous bestselling books about mindfulness and meditation:Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness;Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life;Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; andArriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, ofEveryday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, ofThe Mindful Way Through Depression: Freeing Yourself from Chronic UnhappinessOverall, his books have been translated into over 30 languages.
His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, "Healing and the Mind" and in the book of the same title, as well as onGood Morning America, theOprah Winfrey Show,and Oprah'sSuper Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports.
He is the author of numerous bestselling books about mindfulness and meditation:Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness;Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life;Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; andArriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, ofEveryday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, ofThe Mindful Way Through Depression: Freeing Yourself from Chronic UnhappinessOverall, his books have been translated into over 30 languages.
Descriere
Descriere de la o altă ediție sau format:
Mindfulness for All was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the final of 4 parts.
Mindfulness for All was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the final of 4 parts.