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Shotokan Karate Handbook

Autor Gursharan Sahota
en Limba Engleză Paperback – 30 iun 1997
Following the success of his first book, The Shotokan Karate Handbook -- Beginner to Black Belt, the author felt there was a need for a manual to assist the more experienced student. Therefore, he has concentrated on more advanced techniques such as Kihon lppon Kumite, Jiyu lppon Kumite sets 6 and 7, and all the remaining Katas in Shotokan Karate. It is important that Karate Ka are aware that time, effort and practice are still the main factors in working towards perfecting not only one's skills but also one's inner mind and attitudes towards the art. This book is meant as a guide to Karate Ka -- it cannot take the place of your Sensei (teacher).
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Specificații

ISBN-13: 9780952463818
ISBN-10: 0952463814
Pagini: 246
Ilustrații: colour & b/w photos
Dimensiuni: 192 x 246 x 15 mm
Greutate: 0.66 kg
Editura: Gursharan Sahota

Cuprins

The History of Karate; Sanbon Kumite: Three Attack Sparring; Kihon lppon Kumite: Basic One Attack Sparring; Jiyu lppon Kumite: Semi Free One Attack Sparing; Kata: Formal Exercises -- Bassai Sho; Chinte; Gojushiho Dai; Golushiho Sho; Kanku Sho; Meikyo; Nijushiho; Sochin; Tekki Nidan; Tekki Sandan; Unsu. TISKA Club Photographs; Dojo Kun -- The Karate Oath; Glossary; The English-Japanese Numbering Table 1-100.