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The Shotokan Karate Handbook

Autor Gursharan Sahota
en Limba Engleză Paperback – 9 ian 1998
There have been numerous books written on the subject of Karate, including many that claim to show an easy, step-by-step, way of becoming a black belt by the third chapter. In a martial art such as Karate, it is extremely rare to find a book that can help the student with the physical aspect of Karate to any great degree. However, every now and then a publication appears on the bookstands that can do just that. One such book is this one. The following pages contain a wealth of information on the Kihon, Kata, and Kumite aspects of Traditional Shotokan. Written in an easy to follow manner, and supplemented by an extremely comprehensive set of photographs, this handbook is easily one of the more superior publications available.
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Specificații

ISBN-13: 9780952463801
ISBN-10: 0952463806
Pagini: 284
Ilustrații: b/w photos
Dimensiuni: 192 x 245 x 19 mm
Greutate: 0.87 kg
Editura: Gursharan Sahota

Cuprins

The History of Karate; Sanbon Kumite: Three Attack Sparring; Kihon lppon Kumite: Basic One Attack Sparring; Jiyu lppon Kumite: Semi Free One Attack Sparing; Kata: Formal Exercises -- Bassai Sho; Chinte; Gojushiho Dai; Golushiho Sho; Kanku Sho; Meikyo; Nijushiho; Sochin; Tekki Nidan; Tekki Sandan; Unsu. TISKA Club Photographs; Dojo Kun -- The Karate Oath; Glossary; The English-Japanese Numbering Table 1-100.