The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Autor Mark Hymanen Limba Engleză Paperback – 29 dec 2014
Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, this book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 82.78 lei 22-36 zile | +12.56 lei 5-11 zile |
| Hodder & Stoughton – 30 iun 2016 | 82.78 lei 22-36 zile | +12.56 lei 5-11 zile |
| Little, Brown and Company – 29 dec 2014 | 127.61 lei 22-36 zile | |
| Hardback (1) | 375.22 lei 43-57 zile | |
| Little, Brown and Company – 27 feb 2012 | 375.22 lei 43-57 zile |
Preț: 127.61 lei
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Specificații
ISBN-13: 9780316127363
ISBN-10: 0316127361
Pagini: 448
Dimensiuni: 140 x 210 x 32 mm
Greutate: 0.41 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company
ISBN-10: 0316127361
Pagini: 448
Dimensiuni: 140 x 210 x 32 mm
Greutate: 0.41 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company
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Notă biografică
Mark
Hyman,
MD,
is
the
Director
of
the
Cleveland
Clinic
Center
for
Functional
Medicine,
the
chairman
of
the
Institute
for
Functional
Medicine,
and
founder
and
medical
director
of
The
UltraWellness
Center.
He
is
the
#1New
York
Timesbestselling
author
ofThe
Blood
Sugar
Solution
10-Day
Detox
Diet,
The
Blood
Sugar
Solution,
The
Blood
Sugar
Solution
Cookbook,
Ultrametabolism,TheUltramind
Solution,The
Ultrasimple
Diet,and
coauthor
ofThe
Daniel
PlanandUltraprevention.
Recenzii
"I
hope
Dr.
Hyman's
new
book
will
inspire
you
as
he
has
inspired
me."—President
Bill
Clinton
"Dr. Hyman has performed a great service, this time by providing a blueprint for attacking diabesity for individuals struggling with its complications and for the larger community, where it is a major economic as well as major health problem."—Arthur Agatston, MD, author of The South Beach Diet
"If you have struggled with weight and ill health, you will find a new doorway to wellness through Dr. Hyman's solid science-based, personalized solution."—Deepak Chopra, MD
"Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program.The Blood Sugar Solutionis a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes--a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!"—Mehmet Oz, MD
"The Blood Sugar Solutionis spot-on accurate. This is a blueprint for restoring the health of our nation!"—Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"InThe Blood Sugar Solution,Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."—Daniel Goleman, author of Emotional Intelligence
"Let Mark Hyman be your guide and your teacher as you create a happy, healthy body filled with sustainable energy and balance. I can't say enough about this brilliant pioneer, and once you read his book, I know you will agree."—Kris Carr, author of Crazy Sexy Diet
"If you want to be empowered to change your life, lose weight, and get to the bottom of chronic health problems,The Blood Sugar Solutionby Dr. Mark Hyman will take you all the way there. Read this book and solve your struggles with weight, diabetes, and other diseases forever."—Jack Canfield, coauthor of theChicken Soup for the Soulseries
"Dr. Hyman once again nails the problems and provides real solutions."—Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine
"Dr. Mark Hyman offers life-giving hope to a world plagued by diabetes. Learn from him and you will surely lower your blood sugar-and most likely live longer and better."—James S. Gordon, MD, founder and director of The Center for Mind-Body Medicine and author of Unstuck
"Dr. Hyman has a unique ability to see past the many adverse effects of a lifestyle at odds with health to the underlying causes both within and all around us. He provides detailed guidance for both individuals and the population to avoid the perils of obesity and chronic disease--and get to health."—David L. Katz, MD, Director, Yale University Prevention Research Center
"Functional medicine pioneer Hyman... points to imbalances in seven body systems that cause life-altering chronic illness. Quizzes, shopping lists, recipes, and tips for overcoming obstacles will keep readers on track, while Hyman's memorable terminology, passion, and simplicity will keep them highly motivated."—Publishers Weekly
"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."—Kirkus Reviews
"Dr. Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"—Rick Warren
"Diabetes is completely preventable and even reversible for most people--today--simply by changing diet and lifestyle. InThe Blood Sugar Solution,Dr. Mark Hyman shows you how."—Dean Ornish, MD
"Dr. Hyman has performed a great service, this time by providing a blueprint for attacking diabesity for individuals struggling with its complications and for the larger community, where it is a major economic as well as major health problem."—Arthur Agatston, MD, author of The South Beach Diet
"If you have struggled with weight and ill health, you will find a new doorway to wellness through Dr. Hyman's solid science-based, personalized solution."—Deepak Chopra, MD
"Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program.The Blood Sugar Solutionis a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes--a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!"—Mehmet Oz, MD
"The Blood Sugar Solutionis spot-on accurate. This is a blueprint for restoring the health of our nation!"—Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
"InThe Blood Sugar Solution,Mark Hyman maps a road to health that will benefit anyone. Read it for yourself, your family, your friends. Give this book to the people you love."—Daniel Goleman, author of Emotional Intelligence
"Let Mark Hyman be your guide and your teacher as you create a happy, healthy body filled with sustainable energy and balance. I can't say enough about this brilliant pioneer, and once you read his book, I know you will agree."—Kris Carr, author of Crazy Sexy Diet
"If you want to be empowered to change your life, lose weight, and get to the bottom of chronic health problems,The Blood Sugar Solutionby Dr. Mark Hyman will take you all the way there. Read this book and solve your struggles with weight, diabetes, and other diseases forever."—Jack Canfield, coauthor of theChicken Soup for the Soulseries
"Dr. Hyman once again nails the problems and provides real solutions."—Joseph Pizzorno, ND, coauthor of Encyclopedia of Natural Medicine
"Dr. Mark Hyman offers life-giving hope to a world plagued by diabetes. Learn from him and you will surely lower your blood sugar-and most likely live longer and better."—James S. Gordon, MD, founder and director of The Center for Mind-Body Medicine and author of Unstuck
"Dr. Hyman has a unique ability to see past the many adverse effects of a lifestyle at odds with health to the underlying causes both within and all around us. He provides detailed guidance for both individuals and the population to avoid the perils of obesity and chronic disease--and get to health."—David L. Katz, MD, Director, Yale University Prevention Research Center
"Functional medicine pioneer Hyman... points to imbalances in seven body systems that cause life-altering chronic illness. Quizzes, shopping lists, recipes, and tips for overcoming obstacles will keep readers on track, while Hyman's memorable terminology, passion, and simplicity will keep them highly motivated."—Publishers Weekly
"Hyman's book is mindful, comprehensive and impeccably organized...An avalanche of vital information and advice from an enthusiastic wellness expert."—Kirkus Reviews
"Dr. Hyman makes managing your health simpler than you ever thought possible. There's no time like the present to get started. Start today!"—Rick Warren
"Diabetes is completely preventable and even reversible for most people--today--simply by changing diet and lifestyle. InThe Blood Sugar Solution,Dr. Mark Hyman shows you how."—Dean Ornish, MD
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The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy
The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy