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The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program de Randi E. McCabe

The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program: New Harbinger Self-Help Workbook

Autor Randi E. McCabe, Michele Laliberte, Valerie Taylor
en Limba Engleză Paperback – 31 oct 2009
Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals.
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Specificații

ISBN-13: 9781572246256
ISBN-10: 1572246251
Pagini: 216
Dimensiuni: 205 x 252 x 12 mm
Greutate: 0.43 kg
Editura: New Harbinger Publications
Seria New Harbinger Self-Help Workbook

Locul publicării:United States

Recenzii

"This is a fantastic tool for individuals seeking to find an exit ramp from the freeways and cloverleaves of dieting, weight regain, and more dieting. Completing the program laid out in this book will help almost anyone get their life and eating habits back under control, determine a long-term path toward a healthier lifestyle, and develop a more contented acceptance of their own body. It should be a required tool in every weight management clinic on the planet, and I feel strongly that it should be required reading for every family practice physician and health care provider in North America." --Julie Janeway, author of "The Real Skinny on Weight Loss Surgery "and coauthor of "The Encyclopedia of Obesity"

Notă biografică

Michele Laliberte, Ph.D., is a clinical psychologist and director of the outpatient adult eating disorders program at St. Joseph's Healthcare in Hamilton, ON, Canada. She is also assistant professor in the department of psychiatry and neurosciences at McMaster University. She has trained numerous health care professionals in both individual and group cognitive behavioral therapy (CBT) treatment for eating disorders. She has published articles about the role of weight control beliefs and family factors that predict disturbed eating, and has presented at international conferences on eating disorders.

Randi E. McCabe, Ph.D., is psychologist-in-chief and director of the anxiety treatment and research center at St. Joseph's Healthcare in Hamilton, ON, Canada. She is also associate professor in the department of psychiatry and behavioral neurosciences at McMaster University. Her research has focused on anxiety, eating disorders, and cognitive behavioral therapy. She has published numerous articles and coauthored four books, including the Overcoming Bulimia Workbook.

Valerie Taylor, MD, Ph.D., is assistant professor in psychiatry and behavioral neurosciences at McMaster University in Hamilton, ON, Canada. At St. Joseph's Healthcare in Hamilton, she is director of the mood disorders somatic health program and heads the psychiatric team affiliated with the bariatric surgery program. Taylor's research focuses on the interrelations of addiction, obesity, and mental health. She has received numerous research grants and academic awards and has published extensively on the areas of obesity and physical health outcomes in patients with mental illness.