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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: New Harbinger Self-Help Workbook

Autor Sheri Van Dijk
en Limba Engleză Paperback – 31 aug 2009
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder.
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Specificații

ISBN-13: 9781572246287
ISBN-10: 1572246286
Pagini: 233
Ilustrații: black & white illustrations
Dimensiuni: 202 x 250 x 18 mm
Greutate: 0.51 kg
Editura: New Harbinger Publications
Seria New Harbinger Self-Help Workbook


Recenzii

"In this thorough and engaging workbook, Sheri Van Dijk breaks new ground by adapting dialectical behavior therapy for people living with bipolar disorder. This workbook provides patients struggling with this illness with a clear program and real-life day-to-day tools for coping. This workbook will help many people with bipolar disorder find order in their lives. A welcome addition to the helping field." --Paul Cappuccio, MSW, RSW, clinical manager of outpatient mental health services as Southlake Regional Health Centre and lecturer at Queens University

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Descriere

Dialectical behavior therapy (DBT) has proven to be the most effective treatment for the mood swings and impulsive behavior symptomatic of bipolar disorder. This workbook presents a complete program for those suffering from this illness.