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The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting and Lying Down de Cain Carroll

The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting and Lying Down

Autor Cain Carroll
en Limba Engleză Paperback – 20 sep 2014
Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.
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Specificații

ISBN-13: 9781848192164
ISBN-10: 1848192169
Pagini: 224
Dimensiuni: 153 x 229 x 135 mm
Greutate: 0.37 kg
Editura: Singing Dragon

Notă biografică

Cain Carroll is a pioneering teacher, speaker and author in the field of self-healing and embodied spirituality. He has studied the martial, healing, and spiritual arts of Asia since childhood. Cain is founder of the Taoflow Yoga system, co-author of Partner Yoga, Mudras of India, Mudras of Yoga Card Deck, and creator of three instructional DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. Visit www.caincarroll.com

Cuprins

Acknowledgments. Foreword. Introduction. Part 1. View. 1. The Art of Contemplation. 2. Original Posture. 3. Original Breath. 4. Original Nature. Part 2. Method. 5. Walking. 6. Standing. 7. Sitting. 8. Lying Down. 9. The Complete Practice. Part 3. Fruition. 10. The Fruits of Our Actions. 11. The Miracle of Self-Healing. 12. Questions and Answers. Endnotes. Glossary. Bibliography. About the Author. Index.