The LaLa Sutras of The Dolly Alanna include a colorfully illustrated list of 13 "I AM" Sutras, or guidelines, as advised by the fictional character, The Dolly Alanna. The illustrated list includes "I AM Happy, I AM Grateful, and I AM Laughing," to name a few. Light words of related advice are also included on each page. The booklet is included in each doll package of The Dolly Alanna yoga doll by AZIAM Girlz.