The Natural Beauty Solution: Break Free from Commerical Beauty Products Using Simple Recipes and Natural Ingredients
Autor Mary Helen Leonarden Limba Engleză Paperback – 29 iun 2015
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Specificații
ISBN-13: 9781940611181
ISBN-10: 1940611180
Pagini: 144
Dimensiuni: 203 x 251 x 10 mm
Greutate: 0.45 kg
Editura: Spring House Press
ISBN-10: 1940611180
Pagini: 144
Dimensiuni: 203 x 251 x 10 mm
Greutate: 0.45 kg
Editura: Spring House Press
Notă biografică
Mary Helen Leonard has been working in the natural beauty ingredient industry since 2005, and has been professionally blogging about natural beauty since 2007. She currently works as a blogger, copywriter, and formulator for one of the country's leading natural ingredient suppliers, Natural Sourcing, LLC.
Mary Helen's specialty is formulating DIY recipes for natural skin care, hair care, and green living on the blog she authors at The Natural Beauty Workshop.
In addition, as Natural Sourcing's blogger and social media coordinator, Mary Helen answers technical help and formulation questions from readers and customers on a daily basis, and has a great relationship with The Natural Beauty Workshop's readership. She also teaches classes and workshops locally in Austin, TX.
Cuprins
Table Of Contents
Introduction: Why Go Natural
A Natural Step Toward Healthier Living / Medicine Cabinet Cleanse / Keep it Simple / Fresh is Best / Developing a Routine / How to Use this Book
Chapter One: Building Your Pantry
1.1 Introduction
1.2 Stocking Up
The Importance of Quality / Shopping Smart / Ingredient Storage and Shelf Life
1.3 The Essential Ingredients
Cold Process Soap / Cosmetic Grade Clay / Adzuki Bean Powder / Baking Soda / Soy Lecithin / Beeswax / Witch Hazel / Apple Cider Vinegar / Sea Salt / Raw Sugar / Carrier Oils / Vegetable Butters / Essential Oils
/ Hydrosols/ Eggs / Yogurt / Almonds / Fruit
1.4 Outro
Choosing the Right Ingredients for Your Own Routine
Chapter Two: Face
2.1 Introduction
Challenges & Rewards of DIY Facial Care / What to Expect
2.2 Everyday Recipes
The Oil Cleansing Method / Washing Grain Recipe / Toner Recipe / Moisturizing Facial Oil Recipe / Facial Cream Recipe / Lip Balm Recipe
2.3 Specialty Recipes
Deep Cleansing Masque / Alpha Hydroxy Facial / Soothing Cream Mask
Chapter Three: Body
3.1 Introduction
Challenges & Rewards of DIY Body Care / What to Expect
3.2 Everyday Recipes
HandMilled Soap Bars / Body Oil / Body Butter / Sugar or Salt Scrub / Deodorant
3.3 Specialty Recipes
Warming Massage Oil / Cuticle Oil / Pedicure Soak and Scrub / Almond and Yogurt Body Scrub
Chapter Four: Hair
4.1 Introduction
Challenges & Rewards of DIY Hair Care / What to Expect
4.2 Everyday Recipes
Baking Soda Wash / HandMilled Shampoo Bars / Apple Cider Vinegar Rinse
4.3 Specialty Recipes
Conditioning Oil / Egg Yolk Mask / Natural Detangler
Sidebars and Blurbs
Success Stories: Testimonials from natural beauty converts
Life After Shampoo / How I Broke my Fragrance Addiction / Giving Eczema the Axe
FAQ: Common questions about natural beauty
Is it expensive? / Does your hair smell like vinegar? / I'm just too busy.
Troubleshooting: Tips and troubleshooting for adjusting to natural beauty Itchy Scalp / Acne / Dry Skin / Bad Hair Days
Feed Your Head: Facts, history, and trivia on natural beauty
Detergent vs. Soap: The important distinctions between natural soap and sulfate detergents / Sunscreen: A notable exception to DIY skincare / Why do we shampoo?
Toxic Beauty: Information on hazardous chemicals commonly used in commercial skin care products Sulfates / Parabens / Phthalates / Fragrances / Petroleum